2021 Overview
I have been going to the gym since May of this year which is about seven or eight months now. This has been the most consistent I have been and even though it has been extremely slow, I have made a lot of progress. Actually, this blog is to remind myself how much progress I have made and keep me motivated in the New Year 2022! 14 Sept 2021 VS 22 Oct 2021 I took these pictures a month apart, honestly I don't see much difference but according to the tape measure, I lost about an inch on my legs and two inches around my waist. I didn't take any progress pictures since October but from next year I'll take them more regularly. I only started tracking how much I run about two months ago, luckily my personal trainer has been tracking my weight training stats and I used his notes to detail my progress since May. In the coming year, I would like to be able to lift 60kg with lower body compound moves and lift 40kg with upper body moves. I will be checking my progress each month and ...